28 Worst Foods For Weight Loss

 

  • Any type of sweets with high sugar and fat content.
  • Oily and fried foods
  • Ketchup and Mayonnaise
  • Pizza
  • Alcohol
  • Frozen Bagels
  • Sausages
  • Pepperoni
  • Ham
  • Processed Fatty Cheese
  • Artificial Sweeteners
  • Potato Chips

  • High Sugar Cereals
  • Granola Bars
  • Butter
  • Muffins
  • White packaged bread
  • Dried Fruit
  • Diet Soda
  • Processed Cold Cuts
  • Low-quality Protein Powder
  • Doughnuts
  • Candy Bars
  • Bacon
  • Canned Fruit
  • Boiled eggs
  • Peanut Butter
  • Too many nuts and seeds.

 

 

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